Getting through the holidays after loss
The holiday season can be a time for families, sharing gifts, and getting together. All of which may feel comforting after loss. But sometimes it might feel overwhelming and difficult. Family members may ask intrusive or insensitive questions about fertility or loss. And it’s impossible to avoid Christmas in particular being all about the birth of a baby. If you’ve experienced loss(es) you may feel lonely or sad, you may struggle to find an outlet for your grief, or be uncertain if or how you should be celebrating the holidays.
To help you feel less alone I’ve collated a number of resources that I hope you’ll find reassuring.
The Grieving Person’s Alternative Guide to Surviving the Holiday Season
Mothering Your Heart Support for the Holidays
Refuge in Grief Holiday Grief Comic
Lesley Pine’s Christmas Survival Guide
Life without baby holiday companion
Infertility Honestly: I like Mondays
Still Standing Magazine – when joy and pain are forever bound
Pregnancy After Loss Support – Christmas ornaments
Gateway Women Countdown to Christmas: strategies for a childless celebration
Advent to Remember #adventtoremember